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As strat rules of society evolve, thankfully, so are the rules of dating. Millennials are statistically getting married later or choosing not to get married at all.

In fact, the 30s are now widely considered the beginning of the prime dating years thank you, Sex and the City. Why, you ask?

Well, according to relationship experts, dating in your 30s and beyond presents some very real benefits. Hernando Chavesa licensed marriage and family statr. Valeria Chuba, a clinical sexologist, sex educator, and host of the Get Sex-Smart podcastalso weighs in on why dating in this decade is better.

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Ahead, find more expert insights on why dating in your 30s is the best, and hear from two single women who have experienced it firsthand. Hernando Chaves.

Lena Minervino, old lady suck year-old development director and single mother of three, says a shift in perspective completely changed her dating life. But Minervino's confidence began to build when she started putting herself first: She landed a great jobgot into a healthy routine, worked through some issues with a therapist, and became hpw involved in her community.

Chuba notes that mature women are not only better at identifying their needs, they're more equipped to take action. While she's dated plenty of people who were not right for her in the years since, "I cut them how to start dating in your 30s much quicker than I did when I was younger. Although both Cohen and Minervino have grown less tolerant of anyone who wastes their time, they're also more open-minded when it comes to dating.

But she says that, in retrospect, this was a hindrance. A bad date "will help you further figure out what you don't want and [give you] the confidence that the right man will yur. Not only did it help bolster her confidence, she explains, "nearly three years of just dating [with] no intimate relations was the most empowering experience I've.

Chuba points. Often maturity brings a new set of priorities. When the proverbial timeline is no longer a factor, you can focus on the relationship, as opposed to the milestone it represents.

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Even dating without labels, enjoying the time I spend with people, being present, and not thinking too far in the future is fantastic. Cohen, who was formerly married in her 20s, agrees.

I hope to never have to go through that. In addition to refusing to settle for a partner, women who date in their 30s are less likely to settle for perceived societal expectations. By Karen Tietjen.